Back to form! Oh, YESSSS!!!….it does still hurt a bit but I think it’s not my Achilles tendon as it seems to ache on the outside of my heel still. But I figured what I am able to do on it and ran fast and extended my stride. Quite happy with that.
I think I’ve got the hang of the Mountain Climber exercise…which was one that would make me fall into the sand in a fit of laughter. Now I just kick up wet sand in my face...
Ingebjorg was off today so I was in my own space. I got talking to a few other women and had a giggle...it's a good group of people. I'd miss that too. However, I won't be going for a coffee after EVERY session!!
This Camp has been extended by a week which overlaps with the Gillies visiting us so I'm going to see if Mrs. Gee will attend the last day with me! I'm sure she won't let the fact that she arrives from the UK the night before stand in her way!
I think I’ve got the hang of the Mountain Climber exercise…which was one that would make me fall into the sand in a fit of laughter. Now I just kick up wet sand in my face...
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| Swap these positions at speed! |
This Camp has been extended by a week which overlaps with the Gillies visiting us so I'm going to see if Mrs. Gee will attend the last day with me! I'm sure she won't let the fact that she arrives from the UK the night before stand in her way!
5 comments:
Your a mean friend! I hope she's not like me, as I think the wine that will be consumed the night before, could make your training session a little more painfull than normal!!!x
?!!
Rach, I have just found out that she takes her running kit everywhere so she has no excuse!! ;-)
Mrs Gee - I wouldn't be that mean.... ;-)But I've already checked it's ok, so's you know!
I think I am going to have to stop reading your blog until your Boot Camp is over as I feel very guilty reading your posts! ;) hehe
Keep up the good work, it'll all be worth it in the end and all that :)
OB
Hey OB! Don't go! It'll be over soon! Well, another 3 weeks... But it will be worth it, you're right. Keep telling me that every now and then! Have a good weekend.
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